Indoor Cage
4.9(104)
Xtra Innings
3946 NW Urbandale Dr — Urbandale, IA 50322
Hours not listed
Flexible and affordable memberships (1 month to 1 year optio…
Phone not listed
Best Batting Cages in Urbandale, Iowa — 2026 Guide
7 venues listed · Avg rating 4.5★ · 3 indoor
⚾ 3 Batting Cages🏟 4 Fields💲 2 with pricing
Urbandale has 3 batting cages and 4 baseball and softball fields tracked by WhereToHit. Facilities here average a 4.5/5 Google rating. 3 facilities offer indoor training, keeping reps possible year-round. Call ahead before driving — not all facilities keep their hours updated online.
All Batting Cages in Urbandale
Indoor Cage
4.9(12)
Diamond Sports Academy
4601 NW Urbandale Dr Suite 106 — Urbandale, IA 50322
Hours not listed
Pricing not listed
Phone not listed
Softball
4.6(42)
UGRA softball complex
4401 104th St — Urbandale, IA 50322
Hours not listed
Pricing not listed
Phone not listed
Softball
4.5(61)
Walker Johnston Softball Complex
9000 Douglas Ave — Urbandale, IA 50322
Hours not listed
$40 / hour
Phone not listed
Indoor Cage
4.2(57)
Baseball
4.1(16)
Urbandale Little League
4935 78th St — Urbandale, IA 50322
Baseball
Barton Field
7111 Aurora Ave — Urbandale, IA 50322-1741
What to Look For in a Batting Cage Facility
Pitching Machine Quality
The machine determines everything about rep quality. Arm-style machines deliver more realistic arm-action timing; two-wheel and three-wheel machines offer greater pitch variety — fastballs, curveballs, sliders, changeups. Look for machines that cover 35–90 mph with consistent release points. A machine that skips, stalls, or delivers erratic velocities teaches bad habits faster than good ones.
Cage Length
Standard tunnels run 55–70 feet. Anything under 55 feet compresses reaction time and builds bad habits at higher velocities. For travel ball players working on game-speed reps, 65–70 foot cages are the standard. Always ask about cage length when calling ahead — it varies significantly between facilities.
Climate Control
In summer markets, an uncooled facility becomes unusable during peak afternoon hours — heat degrades bat speed, focus, and player safety. In cold-weather markets, a heated building means training continues through winter instead of shutting down for months. Before committing to a membership, confirm the facility's HVAC situation and ask about temperature control in the tunnels specifically.
Training Technology
HitTrax systems track exit velocity, launch angle, and spray chart data — turning every swing into a measurable data point. Rapsodo units analyze spin rate and pitch movement for pitchers. Video analysis with slow-motion replay helps hitters and pitchers identify mechanical issues that verbal coaching often misses. Facilities investing in this tech are serious about player outcomes, not just selling cage time.
Coaching Staff
Open cage time has its place, but unsupervised reps ingrain whatever mechanics a player already has — good or bad. Facilities with certified hitting instructors, group clinics, and private lesson programs let players develop under qualified eyes. Ask about coach credentials: former college or pro players, or coaches certified through the ABCA, will give more specific feedback than general trainers.
Pricing Transparency
Quality facilities post their rates. Expect $1–$3 per minute for open cage time, or $1–$3 per token for machine-based setups. Monthly memberships and bulk session packages offer significant savings for players training 3+ days per week. If pricing isn't posted anywhere online, call before driving — rates vary substantially between walk-in cages and premium training centers.
Find Baseball Tournaments Near Urbandale
Iowa hosts USSSA, Perfect Game, and other sanctioned tournaments throughout the spring and summer travel ball season. Stack cage work with competitive at-bats to accelerate development.
⚾ Browse Iowa Tournaments →Mental Training for Baseball Players in Urbandale
The physical reps in the cage only go so far. Top travel ball players combine mechanical work with mental training — visualization, focus routines, and adversity management under pressure. Mind & Muscle delivers 3-minute daily mental training audio built specifically for baseball and softball players.
Showing area map for Urbandale, Iowa
Quick Stats
Total facilities7
Batting cages3
Baseball/softball fields4
Indoor facilities3
Avg Google rating4.5/5
With pricing listed2
Indoor Batting Cages in Urbandale
3 indoor facilities →
All Iowa Facilities
Browse every city in Iowa →
Frequently Asked Questions
How many batting cages are in Urbandale, Iowa?
Urbandale has 3 batting cages and 4 baseball and softball fields listed on WhereToHit.
Are there indoor batting cages in Urbandale?
Yes. Urbandale has 3 indoor batting cages listed on WhereToHit. Indoor facilities let players train year-round regardless of weather.
How much do batting cages cost in Urbandale, Iowa?
2 of the 7 venues in Urbandale have pricing listed on WhereToHit. Batting cage rates typically range from $1–$3 per minute or $1–$3 per token. Check individual venue pages for current rates.
What is the highest-rated batting cage in Urbandale, Iowa?
Xtra Innings has the highest Google rating in Urbandale — 4.9/5 from 104 reviews.
Are there baseball training facilities in Urbandale for youth players?
Yes. Urbandale has 7 baseball and softball facilities on WhereToHit, including 3 batting cages. Many offer youth programs, group clinics, and private instruction alongside open cage time.
What hours are batting cages open in Urbandale?
Hours vary by facility in Urbandale. Check individual venue pages or call ahead to confirm current hours.